Meals of the Day

A free interactive lesson on meals of the day for Class 1. Learn why eating regular, healthy meals keeps us active and well. Ages 3 to 6.

Class 1 EVSClass 1 / Grade 1Ages 3–6
Lesson
🍽️ Meals of the Day
We eat three meals every day!🌅BreakfastMorning☀️LunchAfternoon🌙DinnerEveningRegular meals keep us strong and full of energy!

We need to eat food every day to have energy to play, learn, and grow! We eat three main meals every day. Breakfast in the morning, lunch in the afternoon, and dinner in the evening. Each meal is important!

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