💨 Make a Lung

Build a working lung model from a plastic bottle and balloons — push and pull to see exactly how your diaphragm powers breathing!

Medium⏱ 30 minAges 7+Biology
Make a Lung ModelINHALEair in ↓↓ pullEXHALEair out ↑↑ pushlung(balloon)diaphragm(balloon)

🧰 What you need

🧴
Clear plastic bottle
large, 1.5 litre
🎈
Small balloons
2
🥤
Drinking straw
1
🪣
Modelling clay or plasticine
✂️
Scissors
🖇️
Tape
⚠️

Safety note: Ask an adult to cut the bottle — the cut edge is sharp.

🔬 Steps

  1. 1

    Ask an adult to cut the bottom off the plastic bottle — about 5 cm from the base.

  2. 2

    Tie one small balloon to the end of the drinking straw. Push the straw up through the bottle neck so the balloon hangs inside.

  3. 3

    Seal the bottle neck around the straw with modelling clay — it must be airtight.

    💡 Squeeze the clay firmly around the straw — any air leak will stop the model from working.
  4. 4

    Cut the neck off the second balloon and stretch it over the open bottom of the bottle like a drum skin. This is the diaphragm.

  5. 5

    Pull the diaphragm balloon DOWN — watch the lung balloon inside INFLATE!

    💡 This is exactly what your real diaphragm muscle does — it pulls down to create a vacuum that draws air into your lungs.
  6. 6

    Push the diaphragm UP — watch the lung balloon DEFLATE!

🧠 The Science

Your lungs cannot inflate themselves — they are pulled open by your diaphragm. When your diaphragm (the dome-shaped muscle below your lungs) contracts and flattens, it increases the volume of your chest cavity. More volume = lower air pressure inside. Higher pressure outside = air rushes in through your windpipe — that's inhaling! When the diaphragm relaxes and domes upward, the volume decreases, pressure increases, and air is pushed out — that's exhaling. The balloon model mimics this perfectly!

📚 Related Lessons

  • 🏃 Staying HealthyEat well, drink water, exercise, and sleep — four golden habits for a healthy body!
  • 💨 Air We BreatheAir is all around us — we breathe in oxygen and breathe out carbon dioxide, and plants keep our air fresh!
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